Updated: Apr 26 It is undeniable that turmeric stains your teeth because it has a naturally intense yellow color, which is on the opposite side of the spectrum for white teeth. All spices stain teeth and the yellow spices are the worst. Choose high-quality and reputable Turmeric products. But I'm willing to go through the trouble because I love the results: Pearly whites and aglowing smilelook good on everyone. I explained to her that I ate a lot of turmeric and curry in general. Yes. Will drinking turmeric stain my teeth? 2012;16(3):386-391. It has a colorful and vibrant hue, but will not lead to permanent staining. When using the herb powder, be careful not to stain clothes or other items. The diagnosis and prescription of your health practitioner are essential and should always be considered first. You can then gradually increase it up to the amount you can tolerate. There have been many individuals claiming that turmeric stains their crowns. When youre doing laundry, use the hottest water safe for the fabric to ensure the stain is completely removed from the clothing. Keeping your tooth enamel in excellent condition is the best way to fight turmeric tooth stains. However, if you notice a yellowish-tinge on your teeth, it may be beneficial to brush with turmeric three times a day, as the turmeric can help get rid of plaque and bacteria from your teeth. It may take some time or someone like a dental professional using their polishing equipment to handle it though. And, it was ok teeth-wise. I would like to receive news and offers from Dentaly.org, Does Turmeric Stain Your Teeth? All of the current evidence is anecdotal. Watch this video from the Raw Recovery YouTube channel to see what this YouTuber thinks about using turmeric. But, now, for a couple of weeks, Ive been drinking this turmeric-lemon shot in the morning, every morning and I am afraid, its yellowed my ceramic-veneers!!! A drop or two of mint extract can improve flavor if desired. Dont forget abrasive things arent just removing stain but some tooth as well. Turmeric leaves a yellow-orange tint on everything. The bottom line is that turmeric has been linked to oral health benefits. It goes away pretty quickly on its own. (But bear in mind that it could potentially result instainingyour teeth.) Turmeric might be the worst staining food on the planet, so please stain away from it when looking for a whitening product. While turmeric has long been used in medicine, new research reveals that it may also benefit dental health, including gum health. Hydrogen Peroxide For Teeth Whitening: Is It Safe? Lastly diarrhea is one of the common side effects of any supplement, food or beverage. Wheaton Dentist, Orthodontist, Pediatric Dentist 2023. Medically Reviewed By Colgate Global Scientific Communications. Amanda combines her medical background with her love for writing to bring you informed and accurate content at Dentaly.org. Turmeric is not the leading cause of stains on your teeth; the acids in the food you consume weaken tooth enamel. Is It Safe to Whiten Your Teeth With Turmeric? Depending on the severity of the staining, the process could take anywhere between a few weeks and several months. Comparative evaluation of 0.1% turmeric mouthwash with 0.2% chlorhexidine gluconate in prevention of plaque and gingivitis: A clinical and microbiological study. It is an effective agent for whitening teeth because of its low abrasion level. thank you so much dR, for the prompt reply. pleeeaaase help!!! You can also select organic varieties, as organic raw turmeric tends to be lighter in color and less likely to stain. Turmeric is safe to be consumed either as a spice added to food or as a supplement, and many people have reported to have seen the benefits of taking turmeric orally. This is a plastic temporary dental crown so it does take color more than other products we use but it shows the staining strength of turmeric. It's a natural way to boost your immune system and prevent plaque buildup and gingivitis in your mouth. (Top 5 Benefits), Batana Oil For Hair Growth (How To Use It & My Results). Many vitamins, minerals, and herbs may support decreased blood pressure levels. Swishing some plain water in your mouth after drinking turmeric-containing drinks can help remove some of the yellow/orange pigment before it has a chance to stain the teeth. However, there is no or little chance of turmeric causing permanent stains if you brush your teeth properly after consuming it. Get a free quote for your dental work abroad, Age The claim is that if you mix turmeric powder with some other products that it will help whiten your teeth. Turmeric leaves a yellow-orange tint on everything. Check the data you entered. As of now, however, turmeric is not considered a solid replacement for medical cosmetic teeth whitening treatments. Its a little counter intuitive to think of using something that can stain counter tops so easily on your teeth. Plus, brushing your teeth twice a day and cleaning between teeth daily can help prevent those surface stains. It may also help prevent various oral cancers. Keep in mind: Some of these procedures may be more time-consuming than using teeth whitening strips. No but since it is abrasive, it will clean your teeth. This spice's powerful yellow pigments may stain your teeth the same color over time. As a result, foods with powerful colour pigments like turmeric discolour the teeth. The color may range from yellowish to orange or even gray, depending on the amount of turmeric consumed and ones individual tooth characteristics. There are probably a thousand other pseudo whitening products out there that would do a better job than this. MouthHealthy. But before we begin, you can take a look at this list that summarizes the biggest culprits of teeth stains: Does turmeric stain teeth? Charcoal Toothpaste for Teeth Whitening: The Pros and Cons, E-Commerce Review: iHerb Vitamins, Supplements & Natural Products, Health Benefits of Ashwagandha, Based on Research, The Top Health Benefits of Prunes and Prune Juice, Kerry Boyle D.Ac., M.S., L.Ac., Dipl. I can only speculate that turmeric will also heavily stain other plastic acrylic dental products we use, which would include dentures, some dental implant components, and almost anything temporary. Comparative evaluation of 0.1% turmeric mouthwash. So the strong yellow pigment of it can adhere to the surfaces of the teeth. Strong enamel does not stain! (2013). While turmeric itself does not whiten teeth, it can benefit your oral health. Simply sprinkle about 1/8 teaspoon of turmeric onto your brush and apply to your teeth. Don't worry about staining your teeth if you love curry and other turmeric-rich foods. However, there is no or little chance of turmeric causing permanent stains if you brush your teeth properly after consuming it. So how will you know if you're experiencing it? Your email address will not be published. If you're not keen on hydrogen peroxide in whitening treatments, there are also peroxide-free whitening products available! The abrasiveness of turmeric might remove some external stain but so does anything that is even slightly abrasive. No, it is not recommended to put turmeric directly on your gums. Oral health benefits of consuming turmeric. TIP: The terms turmeric, curcuma, and curcumin are often used interchangeably, so try to group them during research. Professional whitening just works faster. However, he does strongly advise you are careful not to get any on your clothes or around the outside of your mouth. Healthline Media does not provide medical advice, diagnosis, or treatment. TikTok Loves This Mouthwash Hack for "Sparkling" TeethBut Is it Safe? Consulted 30th August 2022. Consulted 8th January 2022, mouthhealthy.org: Natural Teeth Whitening: Fact vs. Fiction. So if you want to learn more about Turmeric then this article is for you! Your dental professional can help you explore both new and natural ways to care for your smile. Does Turmeric Stain Teeth | Teeth Whitening Options? Additionally, consider using an electric toothbrush, as these can whiten teeth faster than manual brushing alone. Because of its high acidity and tannin content, tea is a major source of tooth stains, in addition to other caffeinated beverages like coffee and soda. Perhaps the other products will whiten your teeth but turmeric isnt helping in that regard. However, as far as whitening your teeth it will do just the opposite. So you can still get the benefits without worrying about potential teeth discoloration. Plus, brushing your teeth twice a day and cleaning between teeth daily can help prevent those surface stains. Just like in the method above, use regular tooth cleaning products and brushing afterward. Comparative evaluation of 0.1% turmeric mouthwash with 0.2% chlorhexidine gluconate in prevention of plaque and gingivitis: A clinical and microbiological study. Its a little counter intuitive to think of using something that can stain counter tops so easily on your teeth. YYYY Colgate-Palmolive Company. Which countries are you interested in visiting for your treatment? Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Updated: Apr 26 It is undeniable that turmeric stains your teeth because it has a naturally intense yellow color, which is on the opposite side of the spectrum for white teeth. Tumeric is one of the most staining products there is. Green tea extract is a concentrated supplemental form of green tea. Tooth whitening kits can be bought over the counter, or you can visit your dentist for a professional whitening treatment. WebWe would like to show you a description here but the site wont allow us. My Invisalign trays would always permanently stain whenever I ate curry chicken if I wore that aligner while eating, which breaks the rule of no eating with your aligner in. Yes that will do it. I just started drinking powder turmeric in water for health benefits and now I am worried about permanent tooth stains. Coconut Oil for Teeth Whitening: Does It Actually Work? If anything it stained my teeth yellow. How can you consume turmeric without staining your teeth? Therefore, keeping your tooth enamel in excellent condition is the best way to fight turmeric tooth stains. WebDoes turmeric permanently stain clothes? (At least not yet.) J Indian Soc Periodontol. If you are using turmeric as part of an oral care routine, you may want to leave it on your teeth overnight. To make it clearer, Turmeric has the potential to stain your teeth. While turmeric has long been used in medicine, new research reveals that it may also benefit dental health, including gum health. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. In addition, it can also stimulate bile production which is helpful for digestion [6]. Consulted 30th August 2022. Your teeth will look yellow unless you remove all of the powder. How do you clean your teeth after eating turmeric? The main culprit is the curcumin, which is the main component of turmeric, making it highly likely that your teeth will be stained after consuming turmeric up to a certain degree. It's because your immune system might recognize the similar protein patterns present in it (cross-reactivity) [14]. In other words, the only proof we have to back up claims about turmerics whitening properties is purely anecdotal. Pay attention to your body and if you see unusual bleeding, bruising or bloody urine/stool, seek help immediately. Click here to get connected or call 866-383-0748 (toll-free, 24/7). Overall you can steer clear of diarrhea when taking Turmeric. Role of curcumin in systemic and oral health: An overview. But be cautious with incorporating it with your anticoagulant medications. Also, besides that here are the other potential side effects of it mentioned in this article: Again you can lower the risk of diarrhea by starting with a low amount of Turmeric. Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Although evidence of its teeth-whitening properties is only anecdotal, studies do show that it brings oral health benefits that other natural remedies and over-the-counter remedies dont. When cooking with turmeric, it is helpful to add other spices, like garlic, ginger, and onions, which will be less likely to stain your teeth. The iHerb e-commerce site provides holistic wellness products here in the United States and abroad. Simon enjoys writing informative content about dentistry. You are better of using hydrogen peroxide product or perhaps a baking soda product to get whiter teeth. Its recommended that you avoid using turmeric powder for teeth whitening more than once per day. These pigments, when consumed, can stain the teeth along with both the tongue and fingertips. I am so glad you posted this!! Yes! WebSo there you have it; even though there isnt overwhelming evidence that turmeric will give you a gazillion-dollar smile, the one thing turmeric won't stain is your teeth. We Asked Dentists, The 14 Best Charcoal Toothpastes to Help Brighten Your Smile. Thank you for the advice. Yes, turmeric stains will fade over time. However, you need to be careful when consuming it if you're taking blood thinners. Note: This article includes references and studies on Turmeric and its side effects. From treating gingivitis to helping reduce plaque, emerging research shows that turmeric could play a part in your oral health. Here are the points to be considered to reduce the risk of staining and avoiding them: After consuming foods that are expected to cause tooth staining, teeth should be brushed and mouth cleaned. When you buy via the links on our site, we may earn an affiliate commission at no cost to you. Just know that it should not be considered a solid replacement for overall oral care. Our team thoroughly researches and evaluates the recommendations we make on our site. Let the powder sit for about 3 minutes before rinsing off. However, some people claim that the spice has helped them achieve whiter teeth. Trying turmeric as a teeth whitener is simple and can be done in a few ways. But let me list down some general tips that can hopefully help you: Lastly, make sure to drink a lot of water daily since it can also help regulate bowel movements. If youve got some time and are open to experimenting, go for it. For any questions or concerns about your medical condition and/or deterioration of your state of health, always consult your doctor or your dentist. Consuming a lot of acidic foods and drinks will weaken your tooth enamel and allow turmeric to stain your teeth yellow. It's a condition where the immune system reacts to inert substances in the environment (allergens) [10]. Another pilot study conducted by the Department of Periodontology and Implantology of M.A Rangoowala Dental College found. Rinse your mouth immediately after consuming turmeric and brush your teeth thoroughly. Mali AM, Behal R, Gilda SS. Healthline only shows you brands and products that we stand behind. Sure we can't deny the fact that Turmeric has a lot of promising benefits. Required fields are marked *. 1 https://pubmed.ncbi.nlm.nih.gov/-26195911/, 2 https://www.frontiersin.org/articles/10.3389/-fnut.2022.1040259/, 3 https://pubmed.ncbi.nlm.nih.gov/-6958711/, 4 https://www.ucsfhealth.org/conditions/diarrhea/-symptoms/, 5 https://www.sciencedirect.com/science/article/-S175646462200384X/, 6 https://www.ncbi.nlm.nih.gov/books/-NBK92752/, 7 https://www.health.harvard.edu/newsletter_article/-sensitive-gut/, 8 https://www.sciencedirect.com/topics/-intestine-motility/, 9 https://www.ncbi.nlm.nih.gov/pmc/articles/-PMC3816948/, 10 https://www.ncbi.nlm.nih.gov/books/-NBK545237/, 11 https://www.nhs.uk/conditions/-allergies/, 12 https://www.hopkinsmedicine.org/health/allergies-and-the-immune-system/, 13 https://www.sciencedirect.com/agricultural-and-biological-sciences/-zingiberaceae/, 14 https://www.ncbi.nlm.nih.gov/books/-NBK2396/, 15 https://www.cancer.gov/publications/cancer-terms/-blood-thinner, 16 https://www.nhs.uk/conditions/anticoagulants/-uses/, 17 https://pubmed.ncbi.nlm.nih.gov/-10484074/, 18 https://www.nhs.uk/conditions/anticoagulants/-side-effects/. It only took me two or three times to stop doing that, Im a slow learner :)! Turmeric can temporarily add a nice yellow hue to your teeth. Aug 14, 2022 4 min read Does Turmeric Stain Teeth? Nagpal M, Sood S. Role of curcumin in systemic and oral health: An overview. One study in 2012 showed that curcumin in turmeric can prevent gingivitis, or gum disease. Turmeric has the potential to stain anything it comes into contact with, so be cautious when using it. If you are considering using turmeric as a natural teeth whitener, you should use it with careful consideration. Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep, and more. Additionally the enamel (first layer) of our teeth is porous . We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. What is the Jane Austen Society of North America. WebIf it doesn't whiten, then can turmeric stain your teeth? Comparative evaluation of 0.1% turmeric mouthwash with 0.2% chlorhexidine gluconate in prevention of plaque and gingivitis: A clinical and microbiological study, Riddhi Gangolli BDS, MS, Ph.D., is the senior director of professional education and marketing at, Peter Vanstrom, DDS, is a dentistry practitioner with over 30 years of experience in the medical field. Results showed it can relieve dental pain and possibly even be used as periodontitis treatment. To separate facts from fiction, I took my questions straight to the dental experts: Riddhi Gangolli, BDS, MS, Ph.D., and Peter Vanstrom, DDS. It also has antiseptic properties and according to Anuradha 2016 may possibly help to fight periodontal disease. Rinse your mouth with water after consuming foods with Turmeric. Another potential side effect of Turmeric is diarrhea. In other words, the only proof we have to back up claims about turmerics whitening properties is purely anecdotal. To do this, mix together equal parts hydrogen peroxide and baking soda to form a paste. If you'd like to try a more natural remedy for gingivitis, talk to your dentist about using a product containing turmeric. Plus, brushing your teeth twice a day and cleaning between teeth daily can help prevent those surface stains. Using a soft cloth, rub the paste onto the stained area until the stain is removed. Like baking soda, studies seem to show that turmeric temporarily polishes your teeth. Will it take a bit for it to keep removing the yellow tint, or am I stuck with it? We Asked Dentists, I Tried This Affordable Tooth Whitening PenHeres What Happened, Can You DIY Your Own Toothpaste? When you buy via the links on our site, we may earn an affiliate commission at no cost to you. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The most affordable method for whitening teeth at, Charcoal toothpaste has become a popular option for teeth whitening. Read more on this herbs effectiveness in stimulating. Therefore, its best to use it in moderation as part of your dental care routine. Do not know about ACV. However, there is no or little chance of turmeric causing permanent stains if you brush your teeth properly after consuming it. But, it seems to work well. Something has happened when you tried to send us your data. Turmeric is an orange-colored spice that is frequently used in cooking, but can also leave a yellow-orange stain on surfaces when it spills. Read our. Turmeric is typically orange with a root-like structure, but you can find it in various forms like dry yellow powder, tablets, or a liquid extract. The ingredient is praised for being anti-inflammatory, antioxidant, antimicrobial, hepatoprotective, immunostimulant, antiseptic, and antimutagenic. To be clear, that doesnt mean turmericdoesnteffectively whiten teeth, and it just means there are no studies that specifically analyze turmerics ability to whiten teeth. (At least not yet.) Also we're going to find out how to avoid possible side effects. Read on for everything you need to know about whitening your teeth with turmeric. According to both doctors, turmeric is not known to cause tooth damage, and Gangolli says some studies have even shown that turmeric can reduce gum inflammation.
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